Occupational Therapy & Reproductive Health Services
For Every Stage of your Reproductive Journey
Online Courses & Telehealth Sessions with a Licensed Occupational Therapist & Certified Reproductive Health Educator
Telehealth Sessions
Occupational Therapy & Hormonal Health After Birth
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Congratulations on your baby!
As you’ve probably figured out by now, postpartum recovery doesn’t end at your 6 week follow-up. And it can take up to 5 years for your body, your brain and your life to stabilize.
You don’t have to do it alone.
Becoming a mom changes everything—your body, your hormones, your identity, your daily routines, your relationships. And it’s going to take more than 6 weeks to adjust to your new life.
As an occupational therapist with 13 years of experience working with parents and their children, I’ve witnessed hundreds of moms go through this process.At Cycle Wisdom we combine occupational therapy and hormonal health to help mothers thrive and grow into the next phase of their life.
During our sessions you can expect:
Talking about the hardest things in your day and breaking them down so they become easier and doable.
Processing grief, loss, and sadness
Problem solving, strategizing, and organization your daily routines
Parent coaching to support your child’s development
Discovering how you can fill your cup so you can fill your family’s cup without disregarding your own self-care
Discussing what’s normal hormonal changes and when their may be an imbalance
Creating sensory regulation skills so you can feel more calm throughout the day
You’ll be supported to grow, expand, and thrive at this time of transition instead of just having to react to life.
You’ll become the parent that you know you want to be.
Here’s how we help:Mental & emotional health: emotional regulation, processing loss of identity, support for feelings of overwhelm, postpartum depression and anxiety
Fatigue management: support for exhaustion and sleep disruption
Executive function skills: planning, organizing, and managing the day to day
Attachment and bonding activities
Early childhood development: monitor ongoing developmental skills and support when delays occur
Navigating life with a baby who has special needs
Regulation and co-regulation skills: strategies for dealing with over-stimulation and dysregulation
Postpartum body and hormonal changes: irregular cycles, return of fertility, addressing the most common hormonal imbalances in new parents
Sex & intimacy: low libido, changes in sexual interest, pain during sex
Pediatric Occupational Therapy for Early Childhood Development
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Are you worried about your child’s development? Maybe you’re doctor is just saying, let’s wait and see.
With over 13 years of experience assessing early childhood development and providing care for premature and fragile infants, Mary Aline can teach you how to to support your baby’s development so that they have the brightest possible future.
Mary Aline will assess your baby’s gross and fine motor skills, play skills, social skills, early communication skills, sensory processing skills, behavioral needs, feeding/eating skills, etc. And provide you with developmental strategies that are easy, fun, and that you can do during playtime!
Mary is also skilled at supporting children on the autism spectrum and their families with everything from life skills to sensory needs (infants to 15 year olds).
She’ll support you in monitoring your baby’s and child’s development and strengthen your confidence in your parenting skills.
Menstrual & Hormonal Health
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Sessions with Mary Aline can include but are not limited to:
Hormonal health, ovulation & period support
Healing PMS symptoms
Discovering the root cause of hormonal imbalances
Supporting fertility & trying to conceive
Planning for postpartum return of fertility
Supporting your (pre)teen’s menstrual cycle health
Getting your cycle back after long term hormonal birth control
Online Courses
Fertility Awareness Courses for Natural Birth Control & Conception
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Learn how to track your period and ovulation for:
Natural Birth Control
Fertility & Conception
Menstrual Cycle Health
Accurately calculate ovulation & know when you’re fertile using your own signs of fertility
Instructor led
Live online classes
Price: $350 group / $450 private
Menstrual Cycle Mentorship
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Learn over a 12 week period how to make lifestyle changes that support your menstrual cycle health
Develop a deeper understanding of how your hormones affect your mood, relationships, energy levels, sexual desires, and more.
Learn how to use your menstrual cycle as a diagnostic health tool
Receive an analysis of your reproductive hormonal health based on your menstrual cycles
Guided embodiment rituals and study of feminine archetypes
Includes support over 3 full cycles with expert guidance for how to track your cycle for natural birth control, fertility support, & hormonal support
12 interactive sessions over 3 months
Price: $650 group / $1,200 private
FREE Course: Learn to Track Your Period & Ovulation
Achieve better results than apps & wearables
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Every one of your menstrual cycles can be slightly different based on what’s happening in your life.
Your ovulation time can vary from cycle to cycle. This class teaches you how to confidently identify when you’re ovulating. Something apps can’t do.
Learn the individual characteristics of your cycle, which you won’t learn from an app or period tracker.
By tracking temperature & cervical fluid, you’ll know when you’re ovulating— even if you have irregular cycles. Something apps won’t teach you how to do.
There are no monthly or annual costs.
This is an online self-paced course taught by a certified fertility awareness educator & licensed occupational therapist.
Online Support Circles
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Have authentic conversations in community about birth, loss, fertility, postpartum, parenting, chronic hormonal struggles, etc. in a supportive space.
Every story belongs here. Held once a month.
Price: $15 + bring a friend for free
Testimonials
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“Working with Mary Aline was such an empowering experience. I've gained a deeper understanding of my body & its cycles- and this knowledge is power. This is the sex education I've been waiting for my entire life. I understand myself more deeply and now, I feel like I can make informed decisions for my health & life path.”
Nina, Colorado
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“This was one of the best health experiences I’ve ever had. I was very anxious coming off birth control and needed help and support along the way. I have seen my charts improve based on all the information I’ve learned. I feel confident and I am so happy I made this decision.”
Natalie, Canada
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“Understanding my cycles phases and confidently tracking it became second nature, thanks to Mary's clear and relatable teaching materials. Mary created a safe space where all emotions, even shame and guilt, were embraced. This nurturing environment allowed for emotional growth alongside learning.”
Jessyca, North Carolina
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“My partner and I are just starting out the cycle tracking journey, and our sessions were incredibly helpful. Mary offered wonderful and insightful guidance and advice that we will carry with us for a long time. Now I am telling everyone about the power of cycle tracking -- and the sense of connection from being in communication with one's body.”
Lily, Colorado
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“As someone who has read Taking Charge of Your Fertility Multiple times, I went in thinking that I had less to learn, but Mary Aline blew my mind with her knowledge of the reproductive system and how fertility works.
I got so much more out of the course than I was expecting. I am now super confident in my ability to know and interpret my own fertility, and have so many options to create my own contraception plan. Additionally, I have more insight into my hormonal and cycle health.”
Ciara, Colorado
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“Mary Aline is extremely knowledgeable and met me where I was on my fertility awareness journey. She is patient and thorough and well poised to discuss not only the physical, but the emotional elements of deeper intimacy with the cycle. Through working with Mary Aline, I not only improved my charting technique but feel a lot more empowered about my health and fertility.”
Sara, California