Hi, I’m Mary Aline

After spending 7 years on the pill for birth control, feeling so confused about my body, and ultimately having an unplanned pregnancy, I decided to learn the things we all should have learned when we were kids and teens.

When I finally discovered Fertility Awareness, I let out a deep exhale. My fertility didn’t have to be a mystery anymore.

I started using the sympto-thermal method immediately. I just needed a non-hormonal birth control at the time, but I had no idea just how profound this new daily ritual would be.

I soon realized how incredibly empowering this knowledge was and I couldn’t envision a future without sharing it, so I enrolled in a 2 year teacher training program at The Well: School of Body Literacy, so that I could bring this knowledge to you.

You deserve to have this knowledge so you can do whatever you want with your body.

All it takes is a 3-minute daily ritual to transform your relationship with your body.

Cycle tracking taught me how to trust my body and my signs of fertility. I’ve used cycle tracking for non-hormonal birth control, to support my hormonal health and to support preconception health.

I can confidently identify fertile and infertile times of my cycle. I’m no longer stressed or anxious about intimacy, and I know how to advocate for myself in relationships and with medical practitioners. I also see my mood and personality as something that shifts and changes with my cycle, which has given me permission to be uniquely me!

I know my cycle reflects the whole of my physical, emotional, and spiritual health. 

naked woman sitting with her knees to her chest

Committed to providing inclusive, evidence-based, holistic support.

  • Licensed Occupational Therapist (2013-present)

    • Expert in early childhood development

    • Licensed in Maryland & Colorado

  • Certified Fertility Awareness & Menstrual Health Educator from The Well: School of Body Literacy (2020)

  • Mentor for Fertility Awareness Students at The Well: School of Body Literacy (2021-present)

  • President of the Association of Fertility Awareness Professionals (2022-present)

Association of Fertility Awareness Educators

The beliefs that guide my work:

  • Every Body deserves accurate and inclusive education about their bodies, fertility, and reproduction

  • Full spectrum contraception and emergency contraception as basic healthcare

  • YOU are your own greatest healer

  • Health occurs at every size

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