Welcome
I’m Mary Aline (uh-lean)
After spending 7 years on the pill for birth control, feeling so confused about my body, and ultimately having an unplanned pregnancy, I decided to learn the things we all should have learned when we were kids and teens.
When I finally discovered Fertility Awareness, I let out a deep exhale. My fertility didn’t have to be a mystery anymore.
I started using the sympto-thermal method immediately. I just needed a non-hormonal birth control at the time, but I had no idea just how profound this new daily ritual would be.
I soon realized how incredibly empowering this knowledge was and I couldn’t envision a future without sharing it, so I enrolled in a 2 year teacher training program at The Well: School of Body Literacy, so that I could bring this knowledge to you.
You deserve to have this knowledge so you can do whatever you want with your body.
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All it takes is a 3-minute daily ritual to transform your relationship with your body.
Cycle tracking taught me how to trust my body and my signs of fertility. I’ve used cycle tracking for non-hormonal birth control, to support my hormonal health and to support preconception health.
I can confidently identify fertile and infertile times of my cycle. I’m no longer stressed or anxious about intimacy, and I know how to advocate for myself in relationships and with medical practitioners. I also see my mood and personality as something that shifts and changes with my cycle, which has given me permission to be uniquely me!
I know my cycle reflects the whole of my physical, emotional, and spiritual health.
Committed to providing you
inclusive, evidence-based, holistic education.
Certified Fertility Awareness & Reproductive Health Educator by The Well: School of Body Literacy (2020)
The Well is a 2 year program that prioritizes providing non- religious based education/opinions, full spectrum care, holistic health coaching, reproductive justice, and scientific literacy, & the skills to interpret complex cycles and charts
Mentor for Fertility Awareness Students at The Well: School of Body Literacy (2021-present)
Accredited Educator by the Association of Fertility Awareness Professionals (AFAP)
President of the Board of AFAP since 2022
Every Body deserves accurate and inclusive education about their bodies, fertility, and reproduction
Full spectrum contraception and emergency contraception as basic healthcare
YOU are your own greatest healer
Health occurs at every size
I believe…
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