Ready to stop taking

hormonal birth control?

Learn what to expect and how to prepare with this supportive guide.

  • When and how to stop taking your hormonal birth control based on your needs

  • What symptoms (physical and emotional) may show up and how to support them

  • How long it might take for your cycle to normalize

  • 7 practical strategies to regain hormonal balance and support your whole self

What you’ll learn:

  • You’re considering coming off hormonal birth control and want to feel more prepared

  • You’ve already stopped and are feeling confused, ungrounded, or unsure how to support your body

  • You want a natural, holistic approach to managing your fertility

  • You’re craving a return to your own rhythm, sovereignty, and trust in your body’s wisdom

This is for you if:

“I was so ready to get my IUD out and this guide helped me feel less anxious about what to expect.”
— Josie, Oregon US

All types of hormonal birth control are included

Your privacy is important. We will never share your data.