Includes:

  • when to stop taking your hormonal birth control

  • what physical and emotional symptoms to expect

  • how long it could take for your cycle to normalize

  • 7 strategies to regain your hormonal health

  • This guide is for anyone taking any type of hormonal birth control

The practical tips I learned helped me create a plan that I felt confident about when I was finally ready to get my IUD out.
— Josie, Oregon US

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