Cycle Tracking for Living Aligned With Your Feminine Power
12 Week Mentorship
Are you tired of not fully understanding your own body and menstrual cycle?
Do you feel like something is missing from your self understanding?
Do you need natural birth control or support on your conception journey?
Are you dealing with hormonal symptoms and PMS that you’re ready to address?
Are you ready to connect to your inner wisdom and the power of your monthly rhythm?
Are you craving a sacred space to remember how truly powerful you really are?
With this mentorship, you’ll learn:
How to track your cycle using the sympto-thermal method of fertility awareness
How to use cycle tracking for natural birth control, conception, AND hormonal balance
How to use your cycle as a guide to make more aligned choices in your life
About the energetics of your cycle and how to use it as a spiritual tool to understand yourself
What your cycle reveals about your energy, emotions, and creativity
How to heal shame, disconnection, and burnout through menstrual cycle awareness
How to create rituals that honor your cyclical nature
What your symptoms reveal about your hormonal health so you heal from imbalances and live a more vibrant life
Mentorship Details:
Duration: 12 weeks
Format: Virtual classes held live on Zoom, a private whatsapp/signal group, + private personalized guidance from Mary Aline
Investment: $650 group / $1,200 private (payment plans available)
What’s Included:
12 weekly live classes comprised of educational content, practical tools, rituals, and embodiment practices
One 1:1 session with Mary Aline to review your menstrual cycle health and receive personalized recommendations
Access to a private whatsapp/signal chat throughout the duration of the mentorship
3 months free of the Read Your Body app to track your cycle OR access to paper charts
A Digital 60 page Cycle Tracking Handbook
Resource documents, handouts and advanced protocols
This program blends:
Education – grounded, accurate, body-based science
Embodiment – movement, breath, voice, and ritual
Empowerment – body literacy as a path to autonomy
By the end of this mentorship, you’ll be able to:
✔ Confidently track & understand your cervical fluid, basal body temperature
✔ Confirm ovulation and know the best times to avoid pregnancy or the best times to try to conceive
✔ Identify fertile vs. infertile times of your cycle in real-time
✔ Understand how your hormones affect your mood, sex, creativity, & energy
✔ Make lifestyle changes to heal your PMS symptoms and achieve greater wellness in your body
✔ Develop a deeper relationship with your feminine power through ritual, body awareness, and reflection
Meet Your Mentor
Hi beautiful, I’m Mary Aline.
I’m a certified fertility awareness educator, menstrual health guide, & body literacy advocate. I’ve been blend science with ritual for over a decade and I want to support you in your journey.
My mission is to help 1,000 women and cycling folks reclaim their menstrual cycle as a path to radical self-acceptance, personal power, and embodied wisdom.
I’m devoted to creating judgement-free spaces where we can openly talk about our bodies, menstrual cycles, and explore the depths of who we are.
Join me in the incredible journey of coming home to your body.
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The Sex Education You've been Waiting For
Working with Mary Aline was such an empowering experience. I've gained a deeper understanding of my body & its cycles- and this knowledge is power. This is the sex education I've been waiting for my entire life. I understand myself more deeply and now, I feel like I can make informed decisions for my health & life path.
Nina, Colorado
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Get Support while coming off Hormonal Birth Control
This was one of the best health experiences I’ve ever had. I was very anxious coming off birth control and needed help and support along the way. I have seen my charts improve based on all the information I’ve learned. I feel confident and I am so happy I made this decision.
Natalie, Canada
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Feel more Confident in your Practice
Understanding my cycles phases and confidently tracking it became second nature, thanks to Mary's clear and relatable teaching materials.
Mary created a safe space where all emotions, even shame and guilt, were embraced. This nurturing environment allowed for emotional growth alongside learning.
Jessyca, North Carolina
Course Curriculum
Week 1 - Rewriting the Narrative: Unpack cultural shame, medical mistrust, and misinformation. Learn why cycle tracking is a radical act of self-trust and personal sovereignty.
Week 2 – Reclaiming Your Anatomy: Meet your body with reverence. Explore reproductive and arousal anatomy.
Week 3 – Cervical Fluid & Fertility Signals: Learn how to observe, track, and interpret cervical fluid.
Week 4 – Temperature & Cervix Tracking: Understand how to confirm ovulation using basal body temperature and changes to your cervix.
Week 5 – Cycle Energetics: Learn how your cycle reflects your emotional, hormonal, and energetic state beyond your fertility.
Week 6 – Birth Control & Conception: Learn cycle tracking for natural contraception— understand risk, intention, and the full contraceptive spectrum. Learn cycle tracking for conception — understand how to time intimacy to increase your potential to conceive quickly and what the most important signs of fertility are.
Week 7 – Sex, Pleasure & Intimacy: Learn how pleasure supports hormone health and explore how your sexuality changes throughout your cycle.
Week 8 – Advanced Charting & Life Transitions: Identify red flags of hormonal health and adapt your practice across life phases (post-pill, postpartum, perimenopause).
Week 9 – Private Session Following a thorough intake, you’ll have a private session to ask questions and receive personalized guidance to aid in your reproductive goals.
Week 10 – Honoring the Sacred Cycle: Connecting to the 4 feminine archetypes, clearing the womb space ritual, and claiming your cycle as sacred.
Week 11 – Accessing your creative center: Use divination and womb-based journaling to connect with deeper insight and intuitive knowing.
Week 12 – Closing Ceremony: Integrating and trusting your womb as your ultimate guide. Celebrating YOUR transformation.
Each cycle is an initiation. Learn to live aligned with the true source of your feminine power.
Do you have questions? Let’s Connect.