Fertility Awareness & Cycle Tracking
so you can do whatever the F*** you want with your body
You don’t have to keep living in fear, confusion, or anxiety about your fertility, your cycle, and your body.
Cycle tracking is the next level to tracking your period or using a predictive app.
How it works:
Every day you observe your signs of fertility: basal body temperature & changes in your vaginal secretions.
You record your observations on a paper chart or an app.
Each day you determine if you are in a fertile or infertile time of your cycle.
You make choices that align with your reproductive desires.
This simple 3-minute daily ritual will transform your life.
when in your cycle you can get pregnant
whether or not you’re ovulating
exactly when your period will arrive
in-depth health information about your body
how your emotions are connected to your hormones
if your hormones are balanced
which lifestyle choices are impacting your health
Imagine knowing…
Cycle tracking can help you
achieve optimal
hormonal health
Use your cycle data to address the root cause of imbalances and live a vibrant, symptom-free life.
support preconception health and get pregnant
naturally
Understand your key markers of fertility, so you can shorten the journey to pregnancy and have a healthy pregnancy.
avoid pregnancy without hormones
Finally! An all natural, non-hormonal birth control without ANY side effects. Make informed choices about your reproductive health.
Hi beautiful being, I’m Mary Aline (uh-lean), your certified fertility awareness & reproductive health educator.
My mission is to re-educate women & cycling people about their bodies so they can do whatever the F*** they want with them.
TTA, TTW, TTC, everyone is welcome here.
We deserve this knowledge. We deserve to trust our bodies. We deserve to make informed decisions about our reproductive futures.
No one can ever take this body literacy from you.
Are you finally ready to understand the mystery of your cycle?
Learn how to track your cycle for natural birth control
Build your confidence and mastery with my Comprehensive Cycle Charting Course
A course designed to teach you:
how the menstrual cycle really works
how to prevent getting pregnant without having to take synthetic hormones
how to heal your hormones after hormonal birth control
how to have healthy menstrual cycles
Unsure about how to stop taking your hormonal birth control?
Here’s my FREE guide that will help you create a plan and know what to expect.
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Connect to Your Body
My partner and I are just starting out the cycle tracking journey, and our sessions were incredibly helpful. Mary offered wonderful and insightful guidance and advice that we will carry with us for a long time. Now I am telling everyone about the power of cycle tracking -- and the sense of connection from being in communication with one's body.
Lily, Colorado
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Gain Insights into Your Fertility
As someone who has read Taking Charge of Your Fertility Multiple times, I went in thinking that I had less to learn, but Mary Aline blew my mind with her knowledge of the reproductive system and how fertility works.
I got so much more out of the course than I was expecting. I am now super confident in my ability to know and interpret my own fertility, and have so many options to create my own contraception plan. Additionally, I have more insight into my hormonal and cycle health.
Ciara, Colorado
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Improve Your Technique
Mary Aline is extremely knowledgeable and met me where I was on my fertility awareness journey. She is patient and thorough and well poised to discuss not only the physical, but the emotional elements of deeper intimacy with the cycle. Through working with Mary Aline, I not only improved my charting technique but feel a lot more empowered about my health and fertility.
Sara, California
Have you read all the books and still have questions ?
Expert Support from a Certified Fertility Awareness Educator
During our sessions, I can help you…
understand your unique cervical fluid patterns
determine if your cycles are ovulatory
interpret your charts
identify signs of hormonal imbalance
feel more confident about using this method for birth control
understand your fertility to get pregnant
identify key lifestyle decisions that will boost your cycle health
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The Sex Education You've been Waiting For
Working with Mary Aline was such an empowering experience. I've gained a deeper understanding of my body & its cycles- and this knowledge is power. This is the sex education I've been waiting for my entire life. I understand myself more deeply and now, I feel like I can make informed decisions for my health & life path.
Nina, Colorado
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Get Support while coming off Hormonal Birth Control
This was one of the best health experiences I’ve ever had. I was very anxious coming off birth control and needed help and support along the way. I have seen my charts improve based on all the information I’ve learned. I feel confident and I am so happy I made this decision.
Natalie, Canada
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Feel more Confident in your Practice
Understanding my cycles phases and confidently tracking it became second nature, thanks to Mary's clear and relatable teaching materials.
Mary created a safe space where all emotions, even shame and guilt, were embraced. This nurturing environment allowed for emotional growth alongside learning.
Jessyca, North Carolina